Bulletproof For BJJ Podcast
This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
Podcasting since 2021 • 392 episodes
Bulletproof For BJJ Podcast
Latest Episodes
Do you compete in Brazilian Jiu Jitsu?
Ever wondered how to optimally train with partners of different skill levels? Or how often you need to compete to really call yourself a BJJ competitor? Get the uncontested 100% factual never wrong answers from the bulletproof boys.
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16:57
The Best Way to Recover From Injuries in Jiu Jitsu
Ever wondered how you can keep training despite injuries? Get off your rear and get moving. Many jiu jitsu folks operate under the "I don't lift I just train" mentality and it is to their own detriment. Become the most robust you possible by co...
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23:57
Recover Faster With Bone Broth
Have you ever wondered why bone broth has been a staple in diets across various cultures for centuries? Listen to JT and Joey get into the nitty gritty on Bone Broth and the layers of benefits it carries. Get Stronger & Mor...
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32:48
How to Build a Personalized Game in Jiu Jitsu
Ever wondered why your jiu jitsu game feels stuck? Unlock the secrets of tailored training with SWOT analysis. Build yourself a personalized game and take your jiu jitsu to new heights...Get Stronger & More Flexible for BJJ wi...
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23:56
Ultimate Guide to Fixing Your Shoulders for Jiu Jitsu
Shoulder pain plaguing your Jiu-Jitsu journey? Discover essential strategies to reclaim your shoulders and get back on the mat pain-free. This episode promises to unravel the complexities behind shoulder injuries, emphasizing the importance of ...
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28:23
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