Bulletproof For BJJ Podcast
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Episodes
540 episodes
The Easiest Way To 10X Your Strength
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 522
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20:44
The Downfall Of Gym Etiquette
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://pla...
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Season 6
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Episode 521
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26:46
Traditional vs Sport Jiu Jitsu: Which Is Better?
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 520
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23:52
QNA: Inversions, Hyper-mobility, & Where to Start
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://pla...
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Season 6
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Episode 519
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17:45
The Best BJJ Advice You'll Ever Receive Is...
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 518
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25:40
Should Slamming Be Legal In Jiu Jitsu?
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://pla...
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Season 6
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Episode 517
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20:20
Don't Buy Into Limiting Beliefs: The Truth About Aging in BJJ
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 516
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11:33
Is BJJ Worth The Physical Cost?
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://pla...
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14:19
CJI 2 Recap | Grappling Will NEVER Be The Same
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 514
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30:30
Grappling vs Striking: Which Is Better For MMA?
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://pla...
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26:37
Why "Getting Fit Before BJJ" Is A Terrible Idea
Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google...
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Season 6
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Episode 512
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17:53
QNA: Should Kids Lift Heavy, Which Weight Class, & Gi Or Nogi
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 511
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19:21
Creating Mind Body Connection For Jiu Jitsu
https://www.ghettomovement.com/event-fight-flow - Don't be scared, hop in the Fight N Flow workshopFollow Will on IG -- https://www.instagram.com/wilbagee/Follow Ghe...
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42:04
Jiu Jitsu Exercise Tier List (Simplified)
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 509
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26:05
Is This The End Of CJI?
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletp...Android: https://play.google.com/store/apps/de...Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bull...
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25:20
QNA For BJJ: Competition Poses, Kids Strength & Mobility, & Politics In Jiu Jitsu
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 507
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28:01
You Are Warming Up Wrong And Here Are 3 Steps To Fix It
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 506
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20:56
When Less Becomes More: Smart Training for Aging Grapplers
Couple of banger questions on today's QNA episode. We dive in on finding your golden ratio, some nonstandard methods of taking care of cramps, and eye pokes in training. ----------------------BULLETPROOF SHIRTS: https://www.fanwear...
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Season 6
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Episode 505
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17:36
Community On The Mats: How Jiu Jitsu Rebuilds Human Connection
What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly disconnected world. Jiu jitsu can expedite the pro...
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Season 6
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Episode 504
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21:03
Are You Suffering From Injury Shame?
You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tried to do 90% max lifts immediately after tou...
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Season 6
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Episode 503
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20:01
Mastering Your BJJ Game: When To Specialize vs When To Expand
When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our program. We believe you can make some gains in su...
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Season 6
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Episode 502
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13:33
Do You Have A BJJ Investment Strategy?
How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very important we have a PLAN. Do you have a str...
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19:26
Open Mats Are The Best Way To Learn Jiu Jitsu
Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classes be necessary to your jiu jitsu progression...
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Season 6
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Episode 500
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18:56
The Best In The World vs BJJ Hobbyists
Do you ever wonder what it takes to be the best? Maybe it's extra hours on the mat. Maybe it's reframing your whole outlook on jiu jitsu. Maybe it's a new outlook on life. Luckily, our man JT had boots on the ground with some of jiu jitsu's top...
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Season 5
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Episode 499
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19:19
We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train
There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a more diversified approach and that no on...
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Season 5
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Episode 501
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19:33