Bulletproof For BJJ Podcast
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Episodes
529 episodes
QNA: Should Kids Lift Heavy, Which Weight Class, & Gi Or Nogi
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 511
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19:21
Creating Mind Body Connection For Jiu Jitsu
https://www.ghettomovement.com/event-fight-flow - Don't be scared, hop in the Fight N Flow workshopFollow Will on IG -- https://www.instagram.com/wilbagee/Follow Ghe...
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42:04
Jiu Jitsu Exercise Tier List (Simplified)
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 509
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26:05
Is This The End Of CJI?
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletp...Android: https://play.google.com/store/apps/de...Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bull...
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25:20
QNA For BJJ: Competition Poses, Kids Strength & Mobility, & Politics In Jiu Jitsu
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 507
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28:01
You Are Warming Up Wrong And Here Are 3 Steps To Fix It
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrate...
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Season 6
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Episode 506
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20:56
When Less Becomes More: Smart Training for Aging Grapplers
Couple of banger questions on today's QNA episode. We dive in on finding your golden ratio, some nonstandard methods of taking care of cramps, and eye pokes in training. ----------------------BULLETPROOF SHIRTS: https://www.fanwear...
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Season 6
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Episode 505
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17:36
Community On The Mats: How Jiu Jitsu Rebuilds Human Connection
What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly disconnected world. Jiu jitsu can expedite the pro...
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Season 6
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Episode 504
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21:03
Are You Suffering From Injury Shame?
You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tried to do 90% max lifts immediately after tou...
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Season 6
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Episode 503
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20:01
Mastering Your BJJ Game: When To Specialize vs When To Expand
When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our program. We believe you can make some gains in su...
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Season 6
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Episode 502
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13:33
Do You Have A BJJ Investment Strategy?
How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very important we have a PLAN. Do you have a str...
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19:26
Open Mats Are The Best Way To Learn Jiu Jitsu
Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classes be necessary to your jiu jitsu progression...
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Season 6
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Episode 500
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18:56
The Best In The World vs BJJ Hobbyists
Do you ever wonder what it takes to be the best? Maybe it's extra hours on the mat. Maybe it's reframing your whole outlook on jiu jitsu. Maybe it's a new outlook on life. Luckily, our man JT had boots on the ground with some of jiu jitsu's top...
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Season 5
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Episode 499
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19:19
We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train
There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a more diversified approach and that no on...
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Season 5
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Episode 501
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19:33
5 Mobility Secrets That Will Instantly Improve Your Guard Passing
You may think your lack of mobility only holds back your guard retention, but they could be wrecking your passing as well. We are going to give you 5 bits of information on target areas that will help you improve your guard passing tremendously...
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Season 5
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Episode 500
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20:18
BJJ Hygiene Advice No One Will Tell You
Do you have a solid hygiene routine? Do you trim your nails regularly? Do you have hot breath but don't know it? No one will tell you these hygiene problems you may have, even though they really really really want to. Let your BJJ big brothers ...
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23:52
How Moneyberg Got His Black Belt In 3.5 Years
The Black Belt heard round the world. Many Jiu Jitsu folks are up in arms about the Moneyberg black belt situation and saying that he bought his Black Belt and did not earn it. Does this tarnish Jiu Jitsu's credibility as a whole? How about the...
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Season 5
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Episode 498
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25:24
The Collapse Of B-Team
One of grapplings most sensational gyms in coming to an end. Let's not be sad that it's over, but happy that it ever happened. The DDS split continues to keep splitting with this time happening in a more serendipitous way. We look forward to wh...
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Season 5
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Episode 497
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16:49
Before You Continue With Back Pain, Listen To This
Is your back always killing you? Whether it be during the day, straight after class, or while you are rolling, BJJ has been known to induce low back pain. If you would like to alleviate said back pain, watch this podcast as we talk about the pr...
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Season 5
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Episode 495
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18:33
The Biggest Jiu Jitsu Tournament You've Never Heard Of: AIGA Global Recap
A million dollar tournament just went down in Kazakhstan. It was one of the greatest shows in grappling history with some of the best matches we've seen to date, and there's a chance you have never heard of it. Listen here for the behind the sc...
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Season 5
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Episode 493
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35:56
Capitalism Has Stolen The Soul From Brazilian Jiu Jitsu
If someone tells you to stop using/drilling a move because "it's a low percentage move", what do you do? Is tradition a thing of the past in BJJ? Sure, some of us only do nogi and like to get in and get out, but what about the culture that jiu ...
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Season 5
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Episode 492
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12:29
The Harsh Truths About Being the Best in the World
Do you want to be the best in the world? Maybe you want your game to emulate Gordan Ryan, or Jozef Chen, or any of these top tier performers... But are you willing to make the sacrifices these guys make day in and day out?------------------...
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Season 5
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Episode 491
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17:15
We've Seen 1000s Of BJJ Injuries And These Are The 3 Main Causes
Ever wondered why you can't stay on the mats? We are telling you the three main causes of injury and how you need to fix them in yourself.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-fo...
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22:39
How To Assemble Your BJJ Support System
You want to get better but you feel stuck? Or maybe you can't stop getting injured, and you don't know how to get yourself back. Even though these martial arts are solo missions, it's so important to get the right team behind you to succeed. Le...
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Season 5
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Episode 489
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19:47