Bulletproof For BJJ Podcast
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Episodes
497 episodes
We Left BJJ And Here Is What We Found Out…
Have you missed training a few days in a row? Maybe a few weeks? Maybe a few months? It happens to all of us along the journey for various reasons. The biggest part of this is the fact that you do get back on the mats. Even though it may seem d...
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Season 5
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Episode 480
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25:28
Somedays Porrada: The 5 Keys To BJJ Longevity
We talk about the Somedays Porrada lifestyle and you may have even gotten a shirt repping our mantra. In this episode we give you the framework to live this lifestyle and make your BJJ journey one of longevity and prosperity. Try out these prin...
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Season 5
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Episode 479
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36:40
Cutting Weight In BJJ: Right Or Wrong?
On today's QNA episode, we get a call from one of our longtime members of the community Ben with the infamous batman voice. He shares his struggles with his recent health scare and how he plans to go about it. We also get a question about a con...
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Season 5
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Episode 478
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17:19
How Adele Fornarino Preps For The Biggest Match Of Her Career
Adele vs. Ffion is set for UFC Fight Pass Invitational 11 and we are pumped. We are stoked to reveal that Adele Fornarino is a bulletproof athlete and has been working closely with JT to develop the best Strength and Conditioning Program for ji...
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Season 5
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Episode 477
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17:21
The Devastating Reality Of Coaches In BJJ
Chances are we love our BJJ coaches and they are one of the sole reasons we are still in the game. But could your coach inadvertently be setting a bad example? We have talked about why wearing injuries on your sleeve as a jiu jitsu practitioner...
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Season 5
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Episode 476
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25:58
10 Harsh Truths I Wish I knew When I Started BJJ
Have you been doing jiu jitsu for what feels like a while? Are you having to learn things the hard way? Well, we have just given you the outline of the devastating truths of BJJ, and how you can navigate these things. We hope you continue to ex...
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Season 5
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Episode 475
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18:53
Why Strength Is MORE Important Than Technique In BJJ
The age old jiu jitsu sayings rendering strength useless with impeccable technique were maybe true for a period of time. Buuuut now those big and strong guys are also doing BJJ. Have you been told to stop using strength in rolls? We say, f%$@ t...
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Season 5
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Episode 474
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27:01
The Struggle Within: Why You Feel Stuck In Jiu-Jitsu
Are you feeling stuck in BJJ? Are you wondering why you don't seem to be improving? We highlight a couple reasons you might feel this way as well as some antidotes to said problems. Tune in as we tell all.----------------------BULLETPRO...
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Season 5
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Episode 473
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28:57
Are You Interrupting Your Own Progress?
Are you constantly trying to improve your game? Maybe you are asking the right questions but at the WRONG time. We have all done this, but is it actually a grave mistake? Find out here on this episode of the Bulletproof For BJJ Podcast.
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Season 5
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Episode 472
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9:19
The TRUTH About Training With A Timer In BJJ
Is training 5 or 6 minute rounds killing your jiu jitsu progress? Using a round timer is common-place in jiu jitsu gyms around the world. But what if this practice is holding your jiu jitsu back? 10,15 or 20 minute rounds sound very daunting, b...
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Season 5
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Episode 471
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17:32
The Loyalty Dilemma: When To Leave Your BJJ Gym
Is Jiu Jitsu a fight? On a previous episode, JT took a hard stance. But now we have brought that into question once again. You want to train differently but the gym (which you love) does not have what you're looking for; what do you do? I...
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21:59
We Built The GREATEST Grappler Of ALL TIME
Have you ever wondered what it would be like if you took the best traits of the greatest BJJ grapplers (in their prime) ever and put them together like a jigsaw puzzle? Well, now you can wonder no more as we have constructed THE ULTIMATE GRAPPL...
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Season 5
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Episode 469
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41:21
Behind The Scenes At The CJI 2 Trials
Lachlan Giles is hosting the Austrailasia trials at his home at Absolute MMA to figure out his -99 and +99 grapplers. This will be streamed on the bteam YouTube channel and should be an absolute spectacle to watch. JT comes in with some insider...
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Season 5
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Episode 468
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22:16
The Older Grappler's Guide to Aging Gracefully
Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outsid...
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28:58
This Is The Most Underrated Supplement For Jiu Jitsu
Have you done everything you could to enhance your BJJ game? You buy instructional, hit your lifts, hit your mobility, but you still can't keep up with the guys at your gym? Maybe we have a not so secret powder that will increase your output, m...
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14:00
Achieving Success In BJJ While Overcoming Life's Obstacles
From the heartland of the sport in São Paulo, to the middle of the US in Missouri, we answer some questions from listeners of all walks of life. How do you maintain progress with life's ever-everchanging circumstances, what to do when you feel ...
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20:21
The Quest To Finally Master Leglocks
Mateusz Szczecinski is hosting leglock camp in Melbourne and 1/2 of the Bulletproof For BJJ Podcast WILL be in attendance. JT may be honing his skills in just in time for the Giles Trials, orrr he may just be going to put himself around some of...
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Season 4
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Episode 464
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12:19
IS Lifting Weights a NATURAL Part of Being Human?
We recently got a comment saying lifting weights was un-natural. There are a lot of reasons why we believe this sentiment to be wrong. If you take it literally, sure, humans did not lift weights... but they also did not sit in front of screens ...
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Season 4
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Episode 463
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16:24
What JT Learned When His Instagram Account Was HACKED
In case you didn't know, JT became a crypto-millionaire overnight... or his account was hacked. We talk about the details of JT's stolen social media, and perhaps how it may have been an impromptu enlightening experience for him. If you are lat...
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Season 4
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Episode 462
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16:07
The Pain Paradox: Why Jiu Jitsu Enthusiasts Embrace Suffering
Do you love the sport of Jiu Jitsu? Do you consider yourself an athlete? OR, are you just a masochist using Jiu Jitsu as your mechanism. We dive into why BJJ folks love the pain that comes along with Jiu Jitsu and what the reasons are behind th...
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16:56
What You Must Eat For Better BJJ Performance
You're doing the lifting, you're training jits consistently, mobility everyday, getting the right sleep, but you are STILL not making the gains you want on and off the mats. Good chance it is your nutrition. This episode covers our big 5 for nu...
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Season 5
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Episode 460
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38:02
Masters Or Adult: Where Do You Belong?
In this episode we talk about which division you should choose should you have that choice. Masters OR adult division. There are a lot of variables that could impact your choice, how you feel, how many people in your division, have you been com...
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23:35
How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 2
World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more.---------...
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Season 5
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Episode 458
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42:49
How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 1
World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more.---------...
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Season 5
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Episode 457
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36:56
What Black Belts Wish You Knew
Do you ever think of things you would tell your younger self? This feeling is one that is shared amongst jiu jitsu practitioners as well. JT & Joey share invaluable insights from their seasoned black belt minds to help YOU along your jiu ji...
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Season 5
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Episode 456
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28:33